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05/12/2022
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By Zoey Sky
Are you feeling down? A digital detox can help improve your well-being, says experts
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills, track packages, order food or keep up with family and friends. But according to a study published in the journal Cyberpsychology, Behavior and Social Networking, spending at least one week […]
04/28/2022
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By Kevin Hughes
Subconscious manipulation: Advertisers to use “dream-hacking” techniques to promote brands
Advertisers are planning to employ “dream-hacking” techniques to promote brands. A recent essay by researchers from Harvard University, the University of Montreal and Massachusetts Institute of Technology (MIT) in Aeon Mag said about 77 percent of all marketers and advertisers plan to use the strategy within the next three years. The essay focused on the latest Molson Coors beer marketing […]
02/28/2022
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By Mary Villareal
Study: More than 5 million children lost a parent due to COVID, a bioweapon funded and built by governments
A team at Imperial College London looked at the Wuhan coronavirus (COVID-19) data from 21 countries and found that more than five million children have lost a parent or a caregiver due to the disease. Around 5.2 million children under 18 suffered the death of a parent or grandparent to the virus by October 2021, […]
01/06/2022
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By Arsenio Toledo
Being worried about COVID-19 impairs a person’s cognitive abilities
New research has found that constantly worrying about the Wuhan coronavirus (COVID-19) pandemic can impair a person’s cognitive abilities. This study was conducted by researchers from McGill University in Montreal, Canada. They worked with other researchers from the Montreal Neurological Institute and Hospital to survey over 1,500 Americans between April and June 2020 to gauge how concerned […]
03/25/2021
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By Evangelyn Rodriguez
Carbs significantly relieve PMS symptoms in women and an increase in serotonin production could explain why
Controlling your intake of carbohydrates is an important part of a healthy weight management plan. But for women who suffer from mild or severe premenstrual syndrome (PMS), increasing their consumption of carbohydrates may give them relief from PMS symptoms because of its effect on serotonin production. Dr. Judith Wurtman, former director of the Research Program in Women’s Health at […]
02/18/2021
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By Virgilio Marin
Reducing your sugar intake will help improve your sleep quality and food choices
Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for Psychology Today, where he discussed the link between sugar and the brain and how their interaction can affect sleep quality and intensify your cravings for sweets. How a high-sugar diet affects sleep quality Breus, a fellow at the American […]
02/12/2021
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By Michael Alexander
Here’s how you can boost your dopamine levels naturally
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects on the brain’s pleasure centers, it’s not surprising that many unhealthy and even dangerous habits, such as drug use […]
01/21/2021
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By Nolan Barton
Can abdominal pain affect brain function?
Brief pain is something your brain and body can handle with ease. But chronic pain, especially if it is originating from the abdomen, is an entirely different story. Chronic abdominal pain can have complex and lasting effects on your brain. It changes how the brain responds to pain signals. Eva Szigethy, a professor of psychiatry and medicine and the […]
09/28/2020
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By Virgilio Marin
Hunger makes you better: Neural circuits in the brain drive improved physical performance and heightens motivation
An international team of researchers identified the neural circuit that dictates whether you will persevere or give up. This neural circuit may be responsible for why people perform better when they are hungry. The researchers conducted their study using fruit flies and found a small region in their brains that became highly active when the flies were starved. “Our experiments show […]
09/17/2020
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By Virgilio Marin
Take a break if you’re tired: Excessive exercise may tire your mind and body, reveals study
Too much exercise can make your brain tired too, suggests a study published in the journal Current Biology. French researchers found a form of mental fatigue among athletes subjected to a heavy training load. The athletes acted impulsively, having sought immediate rewards instead of bigger ones that take longer to achieve. This form of mental fatigue affected a region […]
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