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News & Articles By Michelle Simmons
08/11/2018
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By Michelle Simmons
Exercise preserves brain cells and prevents memory loss
Exercise has been known to be essential for overall health. In a study carried out by researchers at the University of Jyvaskyla in Finland, the benefits of exercise on brain health have been emphasized. Researchers found that exercise can help preserve brain cells and prevent loss of memory, cognitive problems, and general problems in memory. For […]
08/11/2018
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By Michelle Simmons
Elya leaves can prevent neurocognitive decline associated with Alzheimer’s
The leaves of the elya plant (Elatostema papillosum) have been found to prevent neurocognitive decline associated with Alzheimer’s disease. In a study published in the journal BMC Complementary and Alternative Medicine, the antioxidant and anticholinesterase properties of the leaves of the elya plant were assessed to correlate it to the treatment of Alzheimer’s disease. Researchers […]
08/07/2018
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By Michelle Simmons
Bright light stimulates memory and learning, according to research
The lighting condition in your room affects your brain. Being exposed to bright light boosts memory and learning, according to a new study published in the journal Hippocampus. A group of scientists from Michigan State University carried out a study on the link between lighting and brain structure. In conducting the study, the group examined […]
08/03/2018
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By Michelle Simmons
Older adults who exercise for 6 months have healthier brains
Another study has proven how exercise can be beneficial to one’s health. The study, published in the journal Neurology Clinical Practice, has found that older adults who exercise for at least 52 hours over the course of about six months have healthier brains. “Given the limited effectiveness of available treatments for dementia, promotion of a […]
08/02/2018
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By Michelle Simmons
Music therapy helps burn patients recover more quickly
The effectiveness of music as a form of therapy for burn patients has been evaluated by researchers at The Third Military Medical University in China. In their study published in the journal BMC Complementary and Alternative Medicine, they determined the effect of music during treatments by conducting a systematic review and meta-analysis of randomized controlled trials […]
08/01/2018
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By Michelle Simmons
Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s
Alzheimer’s disease and type 2 diabetes have been linked to each other. When a person has diabetes, Alzheimer’s is more likely to occur too – most likely because of the insulin resistance, oxidative stress, and inflammation diabetes causes. Because of this, researchers at Yogi Vemana University in India aimed to develop natural powerful agents for […]
07/30/2018
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By Michelle Simmons
Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember
The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory. For the study, which was published in the journal Molecular Psychiatry, the research team recruited 823 participants aged between […]
07/20/2018
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By Michelle Simmons
A high level of cardiovascular fitness reduces your risk of dementia by 90%
Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the medical journal […]
07/18/2018
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By Michelle Simmons
All things in moderation, even gaming: Study shows one hour can improve visual attention, ability to focus
Playing video games is not bad for you, as long as it is in moderation. In fact, one hour of gaming can enhance the ability of a person to focus, according to a study published in the journal Frontiers in Human Neuroscience. The study was carried out by a team of researchers from the University […]
07/18/2018
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By Michelle Simmons
Like when babies crawl, arm exercises help stroke victims regain use of their legs
People who have suffered a stroke need to relearn the skills that they may have lost, such as walking, to improve the quality of their lives. Arm training exercises may enhance leg function in stroke patients. This was according to a study published in the Journal of Neurophysiology that looked at the effect of arm […]
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