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News & Articles By Ralph Flores
10/09/2018
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By Ralph Flores
How fasting boosts brain power
Studies have shown that intermittent fasting may give your brain not just more energy, but an increased memory learning ability as well. This data comes from scientists from the National Institute on Aging, who found that mice who were fed every other day developed more neurons and synaptic connections which enhanced their brain function. The new findings bolster earlier studies demonstrating […]
10/01/2018
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By Ralph Flores
A TCM herbal decoction prevents cognitive loss associated with diabetes
Researchers from China have validated the traditional use of Huang Lian Wen Dan in treating complications associated with diabetes. The results of the study were published in the Chinese Journal of Natural Medicines. In traditional Chinese medicine, Huang Lian Wen Dan is used to treat “Re,” a causative factor in metabolic disorder and diabetes. The team […]
09/28/2018
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By Ralph Flores
Food science: Green tea is a safe natural remedy for brain hemorrhage
Here’s one more reason to have a cuppa: Researchers from Brazil have found that green tea (Camellia sinensis) can be used to prevent further brain damage after profuse bleeding. In their study, which appeared in the journal Neuroscience International, researchers looked at the ability of green tea to protect against neuromotor impairment and free radical damage following […]
09/22/2018
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By Ralph Flores
Daisies found to protect the brain against neurotoxicity caused by MSG
Researchers in Africa have discovered that a plant belonging to the daisy family can inhibit monosodium glutamate-induced toxicity in the brain and the nervous system. The results of their study, which appeared in the African Journal of Traditional, Complementary, and Alternative Medicines (ATHMSI), detailed the antioxidant properties of Dichrocephala integrifolia, a member of the Asteraceae plant family […]
09/20/2018
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By Ralph Flores
Research finds exercise increases brain size, memory function as you age
Here’s one more reason to start working out — a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between researchers from Australia’s National Institute of Complementary Medicine at Western Sydney University and the Division of Psychology and Mental Health at the University of Manchester in […]
09/07/2018
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By Ralph Flores
Researchers say this novel herbal powder suspension could treat depression naturally
A novel herbal compound made from jujube and lilies could be used to naturally treat depression, according to researchers from Anhui Medical University. The study, published in the journal BMC Complementary and Alternative Medicine, looked at a novel treatment called ziziphi spinosae lily powder suspension, which is made from dried jujube seeds (Semen Ziziphi spinosae) and lily bulbs, […]
09/04/2018
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By Ralph Flores
TMI – Researchers find the risk of oversharing increases with age
Too much is too much, regardless of how you put it – especially in conversation. We’ve all fallen victim to it: A person who has the tendency to incessantly share everything, or anything, that he feels like, and we’ve probably said that we’re never going to be that person. However, a study from the University […]
09/03/2018
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By Ralph Flores
The neuroprotective effects of felty germander (Teucrium polium)
A study suggests that Teucrium polium, commonly known as felty germander, can be used to improve memory following menopause. The paper, published in BMC Complementary and Alternative Medicine, looked at the effects of T. polium on nerve activity in the hippocampus using bilateral ovariectomized (OVX) rats. T. polium is known for its beneficial effects on learning and memory; […]
08/28/2018
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By Ralph Flores
The mental and emotional benefits of expressing gratitude: It reduces stress and promotes psychological and physical well-being
Being grateful is an attitude usually associated with emotions, but according to experts, the attitude produces tangible benefits to a person’s well-being. In an article in the National Communication Association‘s “Review of Communication,” researchers posited that expressing gratitude can result in positive outcomes for a person. This conclusion is obvious, as stated by the authors […]
08/17/2018
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By Ralph Flores
Same thing, only better: Your brain behaves differently when you’re outside than it does – performing the same tasks – indoors
The brain behaves differently outdoors compared to when it’s indoors, according to researchers from the University of Alberta. The study, published in the journal Brain Research, investigated what happens to the brain when it performs tasks in “increasingly complex environments” – such as the outdoors – using mobile electroencephalography (EEG). “Something about being outdoors changes brain activity,” lead author Joanna Scanlon explained […]
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