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News & Articles By Ralph Flores
08/13/2018
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By Ralph Flores
Reducing stress-induced cognitive damage with the extract of the sycamore fig
The sycamore fig (Ficus sycomorus) contains antidepressant-like properties which can be used to treat chronic mild stress. The study, which was published in BMC Complementary and Alternative Medicine, examined this biological effect using a depression model in rats that were subjected to various assays. Researchers looked at whether the hydromethanolic extract of F. sycomorus stem bark can affect […]
07/02/2018
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By Ralph Flores
Researchers look at the potential of Rhazya stricta Decne in preventing neurodegenerative diseases
Research has shown that Rhazya stricta Decne, a medicinal plant native to the Arabian Peninsula, could potentially be used as a therapeutic agent in neurodegenerative diseases. The study, which was published in BMC Complementary and Alternative Medicine, evaluated whether plant extracts from R. stricta affects the spread and specialization of NTERA-2 (NT2) pluripotent embryonal carcinoma cells. Extracts were derived from the plant […]
06/29/2018
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By Ralph Flores
New science: A combination of B complex vitamins can slow the onset of Alzheimer’s
A lot of people, especially those who are young, make the mistake of taking Alzheimer’s disease for granted – that, despite it being the most common cause of dementia and the likelihood of getting the condition increases with age. Fortunately, research has revealed that B complex vitamins can significantly reduce the risk of brain disorders […]
05/18/2018
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By Ralph Flores
1 avocado a day for 6 months can improve brain function in senior citizens: Study
There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated fats, as well as omega-3 fatty acids. In older adults especially, the fruits increase lutein levels in the brain and eyes which significantly improves cognitive functions, a study in the journal Nutrients reported. The study, conducted […]
05/09/2018
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By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
05/02/2018
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By Ralph Flores
New study has found the brain acts differently when you’re indoors compared to when you’re outdoors
Researchers from the University of Alberta have discovered that the brain behaves differently outdoors compared to when it is indoors. The study, which was published in the journal Brain Research, investigated what happens to the brain when it performs tasks in “increasingly complex environments” – such as the outdoors – using mobile electroencephalography (EEG). The research team mounted […]
02/01/2018
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By Ralph Flores
Citrus for brain health as you age: Evidence suggests consumption of oranges, grapefruits, limes and lemons reduces dementia risk by 15 percent
Fruits like oranges, grapefruits, lemons, and lime are not only delicious, they may also lend a hand in preventing dementia, according to a study. Researchers from Tohoku University discovered that older adults who regularly eat citrus fruits have a lower likelihood of getting dementia, in a study published in the British Journal of Medical Nutrition. The paper, titled […]
01/22/2018
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By Ralph Flores
Flowers for Alzheimer’s patients: Several species of iris have been found to protect against the disease
Researchers have discovered a flower that can improve brain performance for patients with Alzheimer’s disease (AD). The results of the study were published in the African Journal of Traditional, Complementary, and Alternative Medicine. The paper, titled Protective effect of Iris germanica L. in b-amyloid-induced animal model of Alzheimer’s disease, studied the effects of the bearded iris in treating beta-amyloid-induced […]
12/30/2017
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By Ralph Flores
Study shows probiotics help reverse gastrointestinal distress and symptoms of depression
Depression, a leading cause of disease and injury the world over, may have met its match in probiotics. This benefit, based on a study conducted by researchers from McMaster University, does not only apply to depression, but it also extends to gastrointestinal upset, a condition that can mean anywhere from diarrhea to gastrointestinal gas. According […]
12/29/2017
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By Ralph Flores
Omega 3 fatty acids are crucial to proper brain nourishment, throughout life according to recent research
Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according to a study conducted by Inserm and the National Institute of Agricultural Research (INRA). It also noted that a lack of this essential fat in our system can lead to a depressed state of mind. […]
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