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5 Ways to boost brain health

12/28/2018 / By Zoey Sky

Acute cases of influenza can actually damage your brain

12/27/2018 / By Vicki Batts

Spiritual retreats really do change brain chemistry, especially dopamine and serotonin production

12/25/2018 / By Rhonda Johansson

Dietary fiber is important for brain health, especially for seniors

12/25/2018 / By Michelle Simmons

The truth about amyloid plaque and its connection to Alzheimer’s disease

12/22/2018 / By Vicki Batts

Lemongrass tea can prevent memory decline

12/22/2018 / By Edsel Cook

Acupuncture is an effective treatment for headaches associated with traumatic brain injury: Study

12/21/2018 / By Carol Anderson

Brief exercise before learning a task improves both short- and long-term memory

12/21/2018 / By Michelle Simmons

Active music therapy increases brain activation

12/21/2018 / By Edsel Cook

Diet’s role in mental well-being more pronounced in women, new research concludes

12/20/2018 / By Ellaine Castillo

Follow a better diet for improved mental health: Mania risk increases when you consume a lot of processed meats

12/20/2018 / By Michelle Simmons

Strength training improves brain power, recent studies show

12/20/2018 / By Michelle Simmons

Radishes may be the next best natural antidepressant

12/20/2018 / By Ellaine Castillo

Eating foods rich in processed sugar increases your risk of depression

12/19/2018 / By Michelle Simmons

Physical activity STRONGLY determines how old your brain is

12/19/2018 / By Ellaine Castillo

Can a 10-minute, non-stressful exercise help stimulate your memory?

12/18/2018 / By Edsel Cook

Want a bigger, healthier brain? Eat more fruits, nuts, fish, and vegetables

12/18/2018 / By Michelle Simmons

Bombshell study shows aspartame depletes neurotransmitters in the brain, makes brains vulnerable to chemical damage from food and vaccines

12/17/2018 / By Mike Adams

Bacopa is a little-known herb that can improve memory and brain health

12/17/2018 / By Tracey Watson

A nutritional guide to healing mental disorders

12/17/2018 / By Michelle Simmons

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