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02/01/2026
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Zoey Sky
From your dinner plate to dreamland: How your diet holds the key to better SLEEP
02/01/2026
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Ava Grace
Exercise can be as effective as psychological therapies in treating depression
01/31/2026
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Willow Tohi
The silent epidemic: How chronic sleep loss undermines health from head to heart
01/30/2026
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Laura Harris
Omega-3 intake linked to better brain health, study finds
01/28/2026
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Cassie B.
Forget the fads: Science-backed strategies to combat age-related memory decline
01/27/2026
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Cassie B.
Gut bacteria imbalance linked to Alzheimer’s risk in major human study review
01/27/2026
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Belle Carter
From Flames to Freedom: A warrior mom’s battle against toxins, vaccines and the medical-industrial complex
01/26/2026
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Evangelyn Rodriguez
Resistance training shields the brain: Study shows lifting weights can reverse early cognitive decline
01/25/2026
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Jacob Thomas
The surprising antioxidant showdown between dark chocolate and blueberries
01/23/2026
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Willow Tohi
Reevaluating the rules: A new chapter in menopause and long-term health
01/21/2026
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Cassie B.
Five science-backed habits to defy aging and add years to your life
01/19/2026
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Ava Grace
How depression in later life may herald Parkinson’s and dementia
01/19/2026
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Patrick Lewis
Take control of your brain health: Simple lifestyle changes can slash dementia risk by 45%
01/18/2026
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Laura Harris
Post-meal blood sugar spikes linked to 69% higher Alzheimer’s risk, study finds
01/18/2026
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Ramon Tomey
Pure Human: Reclaiming humanity in an age of artificial control
01/17/2026
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Ava Grace
The skeleton bank: When your body makes a withdrawal it can’t repay
01/16/2026
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Willow Tohi
The Amazon’s forgotten pharmacy: New science reveals Brazil nuts’ full therapeutic potential
01/15/2026
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Lance D Johnson
Chemical exposure and prenatal stress rewire children’s brains, fueling behavioral crises later on
01/14/2026
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Willow Tohi
The mind-gut connection: Probiotics emerge as a potent tool against depression and anxiety
01/14/2026
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Jacob Thomas
“Absolute Healing” on BrightU: Natural protocols to reverse cancer, neurodegeneration, depression, anxiety and fatigue
See All News & Articles »
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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By Willow Tohi
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/31/2026
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By Ava Grace
The shrinking attention span crisis: How modern technology is rewiring our brains
01/30/2026
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By Belle Carter
Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
01/30/2026
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By Willow Tohi
The afternoon reset: How a short nap reboots your brain for learning
01/28/2026
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By Willow Tohi
Coffee cherry extract sharpens memory and focus, study finds
01/27/2026
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By Evangelyn Rodriguez
01/27/2026
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By Patrick Lewis
Lithium: The overlooked mineral that could revolutionize brain health
01/26/2026
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By Cassie B.
The powerful case for playing sports as you age: From stronger bones to sharper minds
Research reveals lifestyle changes that can significantly lower DEMENTIA risk
01/24/2026
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By Kevin Hughes
Fiber nourishes the gut microbiome, protecting the blood and fortifying the brain against crippling dementia
01/22/2026
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By Lance D Johnson
Treating sleep apnea could guard against Parkinson’s disease
01/19/2026
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By Ava Grace
The carb conundrum: New research suggests your bread choice could shape your brain’s future
01/19/2026
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By Ava Grace
The sleep revolution: Why early bedtimes could be the key to a more active lifestyle
01/19/2026
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By Patrick Lewis
Nervous system dysregulation: Is your body’s stress response stuck in survival mode?
01/18/2026
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By Willow Tohi
01/18/2026
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By Evangelyn Rodriguez
Smartphone addiction and EMF exposure: The hidden health crisis reshaping minds and bodies
01/16/2026
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By Jacob Thomas
The brain’s tipping point: Study reveals why memory decline can accelerate suddenly with age
Childhood exposure to indoor air pollution linked to poorer cognition in later life, study finds
01/15/2026
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By Laura Harris
The Dopamine Revolution: A natural blueprint for energy, mental clarity and sovereignty
01/15/2026
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By Belle Carter
The uncomfortable signal: Why your brain craves—and needs—boredom
01/14/2026
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By Willow Tohi
How sleep apnea risk is tightly linked to a mental health crisis in middle-aged and older adults
01/13/2026
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By Ava Grace
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