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7 Herbal teas that may boost sleep, digestion, immunity and overall wellness
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The science of fasting: How skipping meals could extend your life
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Cashews: The buttery superfood that can power your brain, bones and immunity
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Study finds link between sleep deprivation and daytime attention lapses
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From ancient ritual to modern remedy: The science of cinnamon water
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A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
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Frankincense oil: The ancient remedy backed by modern science
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Awakening the mind: Holistic remedies to combat cognitive decline without toxic drugs
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The science of sleep: How small changes can transform your health and well-being
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The secret to aging well: Science-backed exercises that keep older adults strong and independent
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The dark truth about SSRI antidepressants: How Big Pharma concealed their link to violence and suicide
02/06/2026
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Groundbreaking study links aluminum in vaccines to autism, calls for immediate reevaluation of childhood immunization schedule
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Bleeding gums portends chronic disease risk, a warning sign for Type-2 Diabetes, cardiovascular disease, and Alzheimer’s
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Lifestyle choices play key role in protecting brain health, experts say
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Cinnamon: From ancient preservative to modern superfood
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The fungal frontier: Reexamining an ancient mushroom for modern brain health
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Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
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The shrinking attention span crisis: How modern technology is rewiring our brains
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Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
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The afternoon reset: How a short nap reboots your brain for learning
See All News & Articles »
Sleep better tonight: 9 Science-backed foods and drinks to consume before bed
02/15/2026
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By Kevin Hughes
Eating your way to calm: Science-backed foods that combat stress and anxiety
02/15/2026
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By Belle Carter
How to Tell If Your Teen’s Gaming Has Become a Problem
02/14/2026
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By Morgan S. Verity
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
02/13/2026
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By Willow Tohi
A PAIN IN THE NECK may signal underlying hypertension, sometimes indicating a medical emergency
02/12/2026
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By Lance D Johnson
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
02/10/2026
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By Evangelyn Rodriguez
Sardines or anchovies – which fish packs the bigger nutritional punch?
02/09/2026
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By Cassie B.
How sleep apnea threatens your heart and brain, and how daily habits can fight back
The grandparent advantage: How babysitting boosts brain health in seniors
02/08/2026
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By Ava Grace
The healing power of essential oils for anxiety: A natural alternative to Big Pharma’s toxic drugs
02/08/2026
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By Patrick Lewis
The dragon’s brew: Unveiling the multifaceted health benefits of oolong tea
02/07/2026
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By Willow Tohi
Ten foods that improve BRAIN HEALTH – from attention and mood to cognitive capacity
02/05/2026
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By Lance D Johnson
The silent regulator: Decoding the thyroid’s body-wide impact
02/03/2026
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By Willow Tohi
Heavy Metals in Our Environment: The Overlooked Cause of Childhood ADHD
02/02/2026
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By Morgan S. Verity
02/01/2026
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By Zoey Sky
From your dinner plate to dreamland: How your diet holds the key to better SLEEP
02/01/2026
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By Ava Grace
Exercise can be as effective as psychological therapies in treating depression
The silent epidemic: How chronic sleep loss undermines health from head to heart
01/31/2026
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By Willow Tohi
Omega-3 intake linked to better brain health, study finds
01/30/2026
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By Laura Harris
Forget the fads: Science-backed strategies to combat age-related memory decline
01/28/2026
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By Cassie B.
Gut bacteria imbalance linked to Alzheimer’s risk in major human study review
01/27/2026
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By Cassie B.
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