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News & Articles By Ava Grace
05/17/2025
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By Ava Grace
Study: Teens with mental health issues spend more time on social media, making things worse
Teens with anxiety, depression or PTSD spend nearly an hour more daily on social media than peers and are twice as likely to compare themselves negatively to others online. Affected teens report sharper mood swings based on online feedback (28 percent vs. 13 percent of unaffected peers) and feel less able to regulate their usage, […]
05/13/2025
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By Ava Grace
WHO study confirms cell phone radiation causes cancerous TUMORS in animals
A WHO-backed review found high certainty that cell phone radiation (RF-EMF) causes malignant brain (gliomas) and nerve (schwannomas) tumors in animals, with moderate evidence for liver and adrenal cancers. These findings align with prior U.S. government studies. Despite mounting evidence, global safety standards remain unchanged since the 1990s. The FCC has ignored court orders to update […]
05/12/2025
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By Ava Grace
Study finds that the Mediterranean diet can slash dementia risk by 23%
Regardless of genetic predisposition, the Mediterranean diet can lower dementia risk by 23 percent as shown in a 10-year study of 60,000 participants. The diet emphasizes anti-inflammatory foods like fatty fish (rich in omega-3s), vegetables, whole grains and olive oil, which combat oxidative stress and brain degeneration. The diet stabilizes blood sugar (linked to dementia […]
05/12/2025
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By Ava Grace
Florida becomes second state to ban FLUORIDE in public water
Florida will become the second state (after Utah) to ban fluoride in public drinking water starting July 1, 2025, citing concerns over brain development risks in children and pregnant women. The move challenges decades of CDC-endorsed fluoridation, with critics framing it as “forced medication” and a win for personal liberty. Recent studies, including a 2024 […]
05/03/2025
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By Ava Grace
Simple exercise could slow the progression of Alzheimer’s disease, new study reveals
A study by researchers from two universities found that even low-intensity exercise (like stretching) and moderate-high intensity aerobic workouts help preserve brain health in older adults at risk of Alzheimer’s. Nearly 300 sedentary adults with mild cognitive impairment (MCI) were split into two exercise groups (low vs. moderate-high intensity) and showed no cognitive decline over […]
05/01/2025
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By Ava Grace
Study: Microplastic contamination in human brains has increased 50 percent between 2016 and 2024
A study in Nature Medicine reveals a 50 percent surge in microplastic contamination in human brains between 2016 and 2024, with brain tissue containing nearly 8 times more plastic than the liver or kidneys. Microplastics in dementia patients’ brains were 5x higher than in healthy brains, with sharp plastic shards found near inflamed areas tied […]
05/01/2025
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By Ava Grace
Salmon: A superfood source of omega-3s that support heart and brain health
Salmon is rich in omega-3 fatty acids, high-quality protein and essential vitamins and minerals that support heart, brain and overall health. Indigenous cultures (e.g., Native Americans, Inuit) relied on salmon for millennia, while modern aquaculture expanded its global accessibility in the 20th century. It has been recognized as a superfood since the 1990s due to […]
04/30/2025
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By Ava Grace
Study highlights the power of EXERCISE against dementia
A University of Missouri study reveals that physical activity safeguards cognition even when the body can’t produce ketones, a critical backup energy source for the brain. Normally, the liver produces ketones when glucose is low – but liver dysfunction can impair this process, increasing dementia risk. Exercise may compensate for this deficit. Research shows endurance […]
04/29/2025
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By Ava Grace
The rise of lion’s mane: Unveiling the secrets of a superfood fungus
The lion’s mane mushroom (Hericium erinaceus) – also known as yamabushitake, bearded tooth fungus or bearded hedgehog – is emerging as a popular superfood. It is valued for its unique appearance, culinary versatility and potential health benefits. With a seafood-like taste reminiscent of crab or lobster, lion’s mane mushrooms are a popular choice for vegetarian […]
04/28/2025
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By Ava Grace
Exercise: The secret weapon against mental fatigue for seniors
A study confirms that staying physically active in retirement helps combat mental fatigue and maintains cognitive function. Research shows physically active older adults (66–72) perform better on cognitive and physical tests, even when mentally fatigued, compared to inactive individuals. For seniors, mental exhaustion weakens focus, slows reactions and complicates routine tasks like managing finances or navigating […]
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