diabetessciencenews
alzheimers
mind
brain
heart
News & Articles By Coco Somers
07/22/2026
/
By Coco Somers
Sleep: A Vital Component of Health, Research Shows
Sleep is increasingly recognized as a critical pillar of human health, comparable in importance to diet and exercise, according to multiple research analyses. The Centers for Disease Control and Prevention recommends that adults aged 18 to 60 years obtain seven or more hours of sleep per night for optimal functioning. Yet estimates suggest that about […]
07/19/2026
/
By Coco Somers
Probiotic Combination Linked to Improved Mood and Higher BDNF Levels in Older Adults With Depression
Study Overview A recent randomized, placebo-controlled trial has linked a specific probiotic blend to greater improvements in depression and anxiety symptoms among older adults, according to a report published in July 2026. The 12-week study involved 58 adults over the age of 60 who had been diagnosed with moderate depression. All participants continued taking their […]
07/18/2026
/
By Coco Somers
Lymphatic System Dysfunction Linked to Chronic Disease, Researchers Report
Researchers report that dysfunction of the lymphatic system, a network of vessels that clears waste and supports immune function, is linked to the development of chronic diseases including heart disease, chronic inflammation, and immune disorders, according to recent findings. The lymphatic system is often overlooked in routine medical evaluations, experts say. According to Gerald Lemole, […]
07/12/2026
/
By Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
A 12-year study published in Frontiers in Nutrition has found that adults with hearing impairment and vitamin D deficiency face a 57% higher risk of developing depression compared to those with sufficient vitamin D levels, according to the report. Researchers tracked nearly 100,000 adults with hearing loss using a large health records database, comparing 48,184 […]
07/09/2026
/
By Coco Somers
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
Older adults who consumed a diet with lower inflammatory potential had a 21% to 29% lower risk of developing dementia, even when blood biomarkers indicated early Alzheimer’s pathology, according to a study published in JAMA Network Open. The observational research followed 1,865 participants aged 60 and older from the Swedish National study on Aging and […]
07/08/2026
/
By Coco Somers
Study Links Gut Inflammation, Leaky Gut to Cognitive Decline in Older Adults
A cross-sectional study of 217 adults aged 60 and older found that those with cognitive impairment had higher levels of inflammatory markers and signs of increased intestinal permeability, or “leaky gut,” according to researchers. The study, whose findings were reported in a recent analysis, assessed cognition, dietary quality, and biomarkers of inflammation and gut barrier […]
07/07/2026
/
By Coco Somers
Study Links Ultra-Processed Foods to Cognitive Decline, Depression Risk
A new review published in Nutrition Reviews has found that higher consumption of ultra-processed foods (UPFs) is associated with a 32% higher risk of depression and an increased risk of cognitive decline, according to the report. The review analyzed 81 existing meta-analyses and 12 lead publications covering 13 health outcomes, with evidence spanning research published […]
07/07/2026
/
By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
A large analysis of dietary data from more than 222,000 adults has found that higher consumption of fruits and vegetables, particularly green leafy vegetables, is associated with a lower risk of developing dementia. The study, published in the American Journal of Clinical Nutrition, reported that individuals with the highest fruit and vegetable intake had about […]
07/06/2026
/
By Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
Protein, a macronutrient found in meat, dairy, beans and nuts, is linked to reduced appetite and increased muscle mass, according to a review of scientific studies. The Dietary Guidelines for Americans recommend adults consume protein to prevent deficiency, with standard references citing general ranges based on body weight, according to the nutrition textbook “Understanding Nutrition” [1]. […]
07/06/2026
/
By Coco Somers
Study Links Lower Vitamin C Levels to Reduced Brain Volume, Weaker Neural Connections in Older Adults
Older adults with lower levels of vitamin C in their blood tend to have smaller gray matter volume and weaker connections in the default mode network, a brain system involved in memory and attention, according to a study published June 10, 2026 in the journal PLOS One. The research, led by Haruka Nagaya of Hirosaki […]
« Previous Page
6 of 16
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 BRAIN NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close