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News & Articles By Evangelyn Rodriguez
10/14/2020
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By Evangelyn Rodriguez
The therapeutic effects of ginseng against Alzheimer’s disease
Panax ginseng, commonly known as Asian ginseng or Korean ginseng, is one of the most widely used and extensively studied species of ginseng. Sometimes referred to as the “true ginseng,” Asian ginseng has been a staple herb in Traditional Chinese Medicine (TCM) and is still used today to boost immunity, increase strength and blood volume, […]
10/12/2020
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By Evangelyn Rodriguez
Standing straight on your head does not actually increase blood flow
Yoga is an age-old mind-body practice that promotes the body’s natural ability to heal. It also helps an individual build strength, awareness and harmony. Although yoga has now gained traction as a practice for physical fitness, it was originally developed to help Brahmans, or Vedic priests, obtain enlightenment. Centuries later, it became known as a system of practices […]
09/18/2020
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By Evangelyn Rodriguez
Headstand yoga DOES NOT increase blood flow to the brain, study finds
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their findings were published in The Journal of Alternative and Complementary Medicine. Most yoga practitioners believe that Sirshasana can increase blood flow to the brain, but this is not consistent with autoregulation of cerebral blood flow. […]
08/19/2020
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By Evangelyn Rodriguez
Study: Over-the-counter drugs can increase your risk of developing dementia
Anticholinergic drugs are prescribed by doctors to treat a variety of conditions. These range from inflammatory lung diseases like chronic obstructive pulmonary disease (COPD) to gastrointestinal disorders like diarrhea and brain disorders like Parkinson’s disease. Anticholinergic drugs work by blocking a chemical called acetylcholine, which serves as the chief neurotransmitter of the parasympathetic nervous system. […]
07/29/2020
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By Evangelyn Rodriguez
Functional foods are healthy, but why?
A recent article published in the journal Food Science and Human Wellness discussed the potential of functional foods as a preventive or supplementary therapy for chronic or metabolic diseases. Numerous studies have found that functional foods promoting autophagy — a regulated mechanism that enables the removal of dysfunctional or unnecessary cell components — can prevent or treat chronic diseases, as […]
07/01/2020
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By Evangelyn Rodriguez
Which antioxidants can be used to protect brain function?
Antioxidants are compounds found in plants, especially those used as food by humans. These compounds play an important role inside the body as they prevent or slow the damage caused by free radicals to cells. Free radicals are byproducts of metabolism, specifically the breakdown of food into energy. If the body is unable to remove […]
07/01/2020
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By Evangelyn Rodriguez
Study: The calming effects of the cattle stick plant may help control manic behavior
The cattle stick plant, scientifically known as Carpolobia lutea, is a small tree or shrub native to the tropical regions of west Africa. It is occasionally cultivated for its edible leaves, which are eaten as a vegetable by locals. Its wood is also considered useful due to its durability, inflammability and resistance to termites. It is […]
06/30/2020
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By Evangelyn Rodriguez
Chinese herbal medicines that can improve memory and cognition
Older adults often suffer from mild cognitive impairment (MCI). It is defined as the stage between cognitive decline that comes naturally with aging and the more serious decline in brain performance (dementia). MCI affects many aspects of cognition, such as memory, language, judgment and thinking. Although researchers have yet to pinpoint a single cause of MCI, they […]
06/16/2020
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By Evangelyn Rodriguez
Scientific basis for the use of antioxidants in the treatment of neurodegenerative disorders
Researchers from Nigeria discuss scientific evidence supporting the use of plant-derived antioxidants for the management of neurodegenerative diseases. Their review was published in The Journal of Phytopharmacology. Neurodegenerative diseases (NDDs) are ailments that disturb the brain by disrupting the normal functions of neurons. Common symptoms of NDDs include problems with stability, inhalation, movement, reflexes, motor skills and heartbeat. Studies suggest that NDDs are caused by defective […]
06/16/2020
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By Evangelyn Rodriguez
Review explores the effects of traditional Chinese medicine on mild cognitive impairment
Researchers at RMIT University in Australia evaluated clinical evidence of the effects of traditional Chinese medicines (TCM) on mild cognitive impairment (MCI). They reported their findings in an article published in The Journal of Alternative and Complementary Medicine. According to statistics, about six to 12 percent of the world’s population suffers from MCI. But research suggests that early […]
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