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News & Articles By Cassie B.
07/04/2019
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By Cassie B.
Maintain your sanity as well as your health: Coffee is full of antioxidants
You might joke that you can’t function without your morning coffee, but there could be more truth to that statement than you think. That’s because coffee is full of antioxidants that benefit your health in a surprising number of ways. In fact, beverages are a far bigger source of antioxidants for most people who consume […]
06/30/2019
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By Cassie B.
Could dementia be just another manifestation of chronic inflammation?
Cognitive decline is a part of getting older to some extent, but what causes some people to develop full-blown dementia while others will never experience it? While much about this illness remains a mystery, researchers are honing in on inflammation as a root cause of this condition. Blaming chronic inflammation on aging is an easy […]
06/29/2019
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By Cassie B.
The pros and cons of taking St. John’s wort: What you need to know
You might have heard that St. John’s wort is a great natural remedy for depression. You can get this herbal supplement without ever visiting a doctor, and many people report noticeable improvements after taking it. However, it’s not a good treatment for everyone. Here’s a look at the pros and cons of the herb to […]
06/26/2019
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By Cassie B.
Beat depression by eating more fiber, vegetables
It’s pretty clear how your diet can impact your heart health and your weight, but did you know that it can be just as influential when it comes to mental health? While there are lots of interesting connections between food and mental health, one of the most useful in the wake of climbing depression rates […]
05/21/2019
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By Cassie B.
Fluoride chemicals added to U.S. drinking water are unprocessed TOXIC WASTE; water fluoridation needs to end
Having access to fluoridated drinking water that can supposedly improve your dental health sounds like a first-world luxury on the surface – but the truth is that it’s a recipe for ill health and experts are calling for this dangerous practice to be stopped. In fact, America is one of very few developed countries that […]
04/23/2019
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By Cassie B.
Aluminum Defense product in development to remove neurotoxic aluminum from your body
How many times have you grilled vegetables or fish wrapped in foil? How many aluminum pots do you own? How many aluminum cans are in your pantry right now? If you’re like most people, aluminum is a metal that you use every day without giving it a second thought, but it’s actually a lot more […]
04/11/2019
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By Cassie B.
Study: Silica nanoparticles can help promote stem cell growth
The cells in your body all serve a very specific purpose, but stem cells are basic cells that have the power to become nearly any type of cell your body needs. Doctors and researchers alike have been studying them for years to help understand how the body functions and how things go wrong sometimes, and […]
04/01/2019
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By Cassie B.
Which mushrooms have the most brain-boosting benefits?
If you’re looking to give your brain a boost, you’ve probably tried a lot of the conventional advice: get more sleep, meditate, take vitamins, get enough exercise, and try some brain puzzles. However, there is one rather simple way you can boost your brain that many people overlook: eat more mushrooms. But before you head […]
03/02/2019
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By Cassie B.
Study proves you can stop vital memory erosion through holistic “Loci memory training’
We already know it is complex and highly capable, but many of the human brain’s mysteries remain untapped. Even the incredible technological advancements of the past few years have failed to shed light on all of the specifics of this intricate organ, and it remains a top subject of interest for researchers around the world, […]
02/21/2019
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By Cassie B.
Research concludes that over 10 types of mushrooms can boost brain function, helping prevent dementia
Mushrooms have been used in a variety of ways for many centuries, from food and medicine to religious rituals and even poison. In fact, one mushroom fungus, Penicillium, was used to develop the antibiotic penicillin that saves thousands of lives every year and turned the medical world on its head. People who can get past […]
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