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News & Articles By Cassie B.
02/19/2019
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By Cassie B.
A naturally-occurring plant compound shows great potential for treating Alzheimer’s, Parkinson’s, and depression
Scientists have learned a lot about most of the body’s organs over the years. The growing body of knowledge on the liver, heart, lungs and kidneys has enabled many people to enjoy much better health outcomes in recent times. However, there is still a lot about the brain that we don’t know – although scientists […]
02/13/2019
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By Cassie B.
Omega-3 intake found to substantially slow brain “aging” by boosting nutrient circulation to memory-related brain regions
We might not be able to stop the process of aging, but there are some things we can do to age in the healthiest manner possible. Researchers have now found evidence that healthy brain aging can be promoted by consuming the right proportion of omega-3 and omega-6 fatty acids. In a pair of studies of […]
01/16/2019
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By Cassie B.
Six decades of research concludes that gluten grain consumption increases the risk of both neurological and psychiatric problems
Gluten barely registered on most people’s radars until recently, but it’s something researchers have been investigating for more than six decades. These days, we hear a lot about gluten intolerance, with some people having legitimate autoimmune disorders like Celiac disease, completely unable to consume it while others are simply following a celebrity fad and avoiding […]
12/13/2018
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By Cassie B.
Researchers confirm excessive screen time can irreversibly harm kids’ brains
Digital devices and other electronics are at the top of many kids’ wish lists this holiday season. If you’re considering upgrading your teenager’s cellphone or getting your preschooler their first tablet, you might want to keep in mind the early results of a groundbreaking study that confirms many parents’ fears about the effects of all […]
10/28/2018
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By Cassie B.
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what the science […]
10/11/2018
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By Cassie B.
Mood foods: How what you eat affects how you feel
Most people would agree that food can affect their mood on some level, whether it’s that warm and fuzzy feeling you get from your favorite comfort dish or the super-alert state that coffee can bring about in some people. However, the connection between food and mood actually goes far deeper than you might realize. Here’s […]
08/08/2018
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By Cassie B.
Scientists confirm: GENIUS brain function can be spontaneously unleashed in humans without any apparent cause
Wouldn’t it be great if you could just wake up one morning and suddenly be a genius? Maybe you would like to be a violin virtuoso or have the ability to paint incredibly detailed pictures despite having no training in the arts and no natural gifts that you know of. If you think that could […]
07/23/2018
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By Cassie B.
Shocking study finds that mobile devices can zap your MEMORY
When you see teenagers glued to their cell phones while out and about, it’s natural to wonder what this constant use of technology is doing to their health and well-being. Much has been made of the negative effects that heavy social media use can have on young people’s self-esteem, for example, and a new study […]
06/10/2018
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By Cassie B.
Pesticides making America STUPID: Agricultural chemicals found to lower the IQ of children
If you’re expecting a baby or considering starting a family soon, you’ve probably been reading up on how to give your child the best start in life. You probably wouldn’t dream of lighting up a cigarette or getting drunk while you’re pregnant, but you could very well be doing something that can be quite harmful […]
06/09/2018
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By Cassie B.
Take fish oil OR blueberry powder for better brain health
Brain health is on everyone’s minds these days. Even if you haven’t had to deal with the heartbreak of dementia in your family yet, you’ve probably heard just how likely it is that you or someone you love will eventually be hit by it. It’s no surprise, then, that we are constantly being bombarded with […]
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