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News & Articles By Cassie B.
03/17/2018
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By Cassie B.
Mental health issues are often the result of a nutritional deficiency; treating them with prescription drugs can further compromise your well-being
Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to experience a mental health condition during their lifetime, there is a good chance your life will be touched by mental illness. Why are so many people experiencing serious mental problems these days? According to Professor […]
01/30/2018
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By Cassie B.
ADHD: A cognitive issue or behavioral problem? A look at how public schools push false diagnoses
Attention Deficit Hyperactivity Disorder, or ADHD, is highly controversial, with some believing it’s a cognitive issue and others insisting it is a behavioral problem. In fact, its very existence as a legitimate illness is questionable, given the fact that diagnosing a person with ADHD does not involve any sort of scientific testing. Even those in […]
01/29/2018
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By Cassie B.
Exposing the junk science behind the mental health racket: A look at the hoax behind the toxic medicines used to treat “mental disorders”
Psychiatry might sound like a science, but it’s not quite as cut and dried as other areas of medicine, and that’s something you might want to think about before blindly accepting any psychiatric diagnoses a doctor gives you – and especially before you start taking any psychiatric medications. Mental disorders can be quite subjective, after […]
01/15/2018
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By Cassie B.
Google and Facebook are making your kids STUPID: Access to immediate information inhibits the ability to think critically and creatively
When we think of the dangers of Google and Facebook for kids, we tend to worry about them stumbling across information that isn’t age-appropriate or that they will become victims of internet predators. However, there is yet another legitimate concern that not everyone takes into account and that even the best parental control software can […]
01/11/2018
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By Cassie B.
Herbs for anxiety: Experts share the science behind some that are most effective
As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people […]
12/10/2017
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By Cassie B.
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]
12/07/2017
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By Cassie B.
Omega-3 fatty acids: Your super weapon against stress and anxiety
When the stress piles up or your anxiety gets out of control, you probably already have a few trusty tools to help take that edge off. Perhaps you try some yoga stretches or spend a few minutes meditating. These are all great ways of coping, but if you really want to counter stress and anxiety, […]
11/29/2017
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By Cassie B.
Meditation can reduce stress, but only if you really want it to: The first step in reducing cortisol is acceptance, new study finds
Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend that has some solid backing behind it. This approach sees people focusing their mind fully on what is happening around them, what they’re doing, and the space in which they are moving. It entails being […]
11/08/2017
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By Cassie B.
More science confirms fluoride exposure damages brains and lowers IQs in newborns
Getting cavities is no fun, but just how far are you willing to go to prevent them? Most people who have had a cavity filled consider regular brushing and flossing to be a small price to pay to avoid repeating the unpleasant experience in the dentist’s chair. However, few would say that they’d be willing […]
11/03/2017
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By Cassie B.
Proof junk food is like a drug: Researchers found sugary and fatty foods distract people twice as much as healthy snacks
When you’re hard at work and you get into that highly productive “zone,” it might feel like nothing can stop you. However, scientists have shown that junk food can snap you right out of focus – even if you only see it subliminally. In the study, which was carried out by scientists at Johns Hopkins […]
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