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News & Articles By Stephanie Diaz
09/04/2019
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By Stephanie Diaz
6 Mental illnesses that could see improvements from taking inositol
Inositol is often mistaken as a B-vitamin, but it is actually a type of sugar. While the body produces inositol from carbohydrate-rich foods, it can also be obtained from natural sources like beans, fruits, nuts, and grains. Many people believe that an inositol-rich diet can manage a wide range of mental health problems. Inositol may improve […]
09/04/2019
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By Stephanie Diaz
Cutting gluten from your diet significantly improves symptoms of Parkinson’s disease
Italian researchers revealed in a recent article published in the Journal of Neurology the case of a 75-year-old man with Parkinson’s disease whose symptoms dramatically recovered after following a three-month gluten-free diet. The researchers reported that while celiac disease is often associated with gastrointestinal complaints, it also has neurological symptoms. Aside from causing gut and intestinal problems, wheat intolerance is also […]
08/23/2019
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By Stephanie Diaz
The social media generation is more prone to depression, self-harm
According to experts, teenagers today are more likely to suffer from depression and engage in self-harm compared to those of the same age 10 years ago. It is believed that social media has an influence on the perception of self and body image of the “Generation Z” or post-millennials. Researchers from the University College London […]
07/25/2019
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By Stephanie Diaz
This protein is key to why more women suffer from migraines
According to data from various countries, women are more likely to suffer from migraine than men. For decades, this statistic has baffled scientists; but early this year, new information has come to light that could explain why women are more susceptible to migraine attacks than men. In a new study published in The Journal of Neuroscience, […]
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