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News & Articles By Willow Tohi
08/27/2025
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By Willow Tohi
Sleep loss: The hidden culprit behind weight gain and poor health
Sleep loss disrupts hunger hormones, weakens self-control and slows metabolism. Poor sleep leads to increased cravings for high-calorie foods and reduced physical activity. Research shows that even one night of poor sleep can have significant impacts on appetite and metabolism. Improved sleep can help reverse these effects and support weight loss and overall health. Practical […]
08/26/2025
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By Willow Tohi
Parkinson’s disease risk soars by 40% for those with metabolic syndrome
A groundbreaking study published in Neurology, the medical journal of the American Academy of Neurology, has found that individuals with metabolic syndrome are 40 percent more likely to develop Parkinson’s disease. This association adds to the already serious health risks posed by metabolic syndrome, which includes conditions like high blood pressure, elevated blood sugar, and […]
08/25/2025
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By Willow Tohi
Cognitive breakthrough: Common food preservative shows promise in Alzheimer’s treatment
Sodium benzoate in higher doses (750–1,000 mg/day) improved cognitive function and reduced blood amyloid beta levels in Alzheimer’s patients. The preservative may protect brain cells by blocking enzymes that degrade a key neurotransmitter, D-serine, and reducing oxidative stress. No significant side effects noted; doses tested exceed typical dietary consumption but align with prior schizophrenia studies. […]
08/25/2025
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By Willow Tohi
Scientists unlock 30-year mystery: Rare micronutrient holds key to brain health and cancer defense
Queuosine, a rare micronutrient from food and gut bacteria, is critical for brain function, memory, stress response and cancer defense—but until now, scientists didn’t know how our bodies absorb it. Researchers at University of Florida and Trinity College Dublin discovered the SLC35F2 gene, the long-sought “transporter” that allows queuosine to enter cells, solving a 30-year […]
08/23/2025
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By Willow Tohi
Babies in Wi-Fi-dense homes face triple risk of developmental delays: Study warns of emerging health crisis
A study links high wireless radiation exposure to developmental delays in infants, including problem-solving and motor skill challenges. Babies in homes with radiation levels exceeding 1 mW/m² faced three times higher risks compared to low-exposure cohorts. Experts urge stricter safety limits, citing parallels to the tobacco industry’s historical misinformation. Children’s vulnerability stems from higher RF […]
08/21/2025
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By Willow Tohi
FDA weighs risks of antidepressants in pregnancy as acetaminophen concerns also mount
An FDA panel debated adding “black box” warnings to antidepressants like SSRIs, citing potential fetal risks. Studies link SSRIs to neonatal complications but emphasize risks of untreated maternal depression as more dangerous. Over 65% of pregnant women take acetaminophen; emerging evidence suggests it raises neurodevelopmental risks. Maternal mental health is now the leading cause of […]
08/19/2025
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By Willow Tohi
Breakthrough research suggests ivermectin could treat multiple sclerosis amid growing advocacy for repurposed medicines
A new study shows ivermectin reduces symptoms in an MS mouse model by modulating immune cells. The drug’s efficacy is linked to its ability to regulate T-cells and the IL-2/STAT5 pathway. Anecdotal success stories from patient communities highlight uses for Alzheimer’s, Parkinson’s and autoimmune diseases. Critics allege suppressed research due to pharmaceutical industry interference. Scientists […]
08/14/2025
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By Willow Tohi
Optimal protein intake could be the missing link in keeping your brain sharp
Protein plays a critical role in neurotransmitter production, nerve cell repair and brain health, influencing mood, memory and cognitive decline. Chronic low protein intake is linked to impaired brain function, including symptoms like brain fog, depression and myelin sheath deterioration. Plant-based proteins require careful planning to ensure all essential amino acids are consumed, while animal […]
08/12/2025
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By Willow Tohi
Fatal “laughing gas” poisonings skyrocket as recreational use spreads among youth
Nitrous oxide fatalities spiked 578% between 2010 and 2023, per CDC data. Eighth graders and young adults are primary users, often accessing via gas stations or online. Risks include oxygen deprivation, neurological damage, paralysis and vitamin B12 deficiency. FDA warns of dangers, but federal regulation remains absent due to legal loopholes. Proposals for tighter restrictions […]
08/09/2025
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By Willow Tohi
Groundbreaking study uncovers nutrient gaps in Alzheimer’s brains
Alzheimer’s brains show significantly lower levels of antioxidants like lutein, zeaxanthin and vitamin E compared to healthy brains. Following the MIND diet reduces Alzheimer’s risk by up to 50% and correlates with higher nutrient levels in brain tissue. Carotenoids, abundant in colorful produce, combat oxidative stress linked to Alzheimer’s progression. Antioxidant-rich foods like leafy greens, […]
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