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News & Articles By Zoey Sky

11/12/2018 / By Zoey Sky

Is too much sleep bad for you? Expert weighs in

Several studies have already confirmed the dangers of sleep deprivation, but is there data on the effect of sleeping too much? An article in the Journal of the American Heart Association, which covered a meta-analysis that involved over three million individuals, revealed that people “who slept nine hours a day died earlier than those who slept eight [hours].” […]

10/26/2018 / By Zoey Sky

Could brain surgery INCREASE risk of Alzheimer’s? Study suggests plaque responsible for dementia could stick to tools, spread the disease

It looks like patients need to be more vigilant because according to a study, brain surgery may spread Alzheimer’s disease. The study, which was published in the journal Acta Neuropathologica, noted that amyloid proteins, which were already linked to the condition, can be transmitted on poorly disinfected surgical instruments used during surgery. Researchers looked into the medical history […]

10/21/2018 / By Zoey Sky

Cranberry extract prevents Alzheimer’s

Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]

09/27/2018 / By Zoey Sky

Why taurine is much more than an athletic performance supplement

Aside from boosting athletic performance, taurine offers many benefits for your physical and mental health. It is even used to ease conditions like anxiety, depression, diabetes, and insomnia. What is taurine and why is it good for you? Athletes and bodybuilders often use taurine as a supplement to enhance their physical performance. However, taurine is more […]

09/25/2018 / By Zoey Sky

Do you have short-term memory loss? Some lifestyle habits that may be causing forgetfulness

If you’re always forgetting where you left your car key seconds after putting it in your bag, you may have short-term memory loss. Short-term memory loss: Misconceptions and facts It’s a prevalent problem, but there are a lot of misconceptions about short-term memory loss and what causes it. Short-term memory, or working memory, refers to the […]

09/20/2018 / By Zoey Sky

Easy strategies to boost your dopamine levels naturally

Dopamine, a major neurotransmitter, is linked to focus, motivation, and productivity. However, factors such as diet and lifestyle can deplete your dopamine levels. If you feel like you’re not living your life to its fullest, you may be suffering from low dopamine levels. Thankfully, there are natural ways to increase dopamine. What is dopamine and why […]

09/18/2018 / By Zoey Sky

High levels of homocysteine linked to Alzheimer’s and dementia

More than five million Americans have Alzheimer’s disease, the most common type of dementia. Meanwhile, 740,000 people die annually in the U.S. because of heart disease and stroke. To resolve this health concern, scientists are studying the link between high levels of the amino acid homocysteine and these life-threatening conditions. Research on homocysteine and health conditions According to a […]

09/14/2018 / By Zoey Sky

Study shows aroma of black tea can help reduce stress levels

Numerous aromatic substances can help lower stress levels. According to a study published in the Journal of Physiological Anthropology, inhaling the aroma of black tea is an effective stress-reliever. Data from a Japanese study has revealed that “[inhaling] the aroma of black tea may help to lower stress levels after a stressful task and improve mood […]

08/28/2018 / By Zoey Sky

Facebook admits its site can be bad for you – but says if you are suffering ill effects, you’re doing it wrong

Facebook can be bad for you, but only if you don’t know how to use the social media network properly. The social networking giant has replied to allegations from “scientific researchers and tech industry insiders” who claim that Facebook, along with its competitors, is changing how individuals “behave and express emotion.” Through a corporate blog […]

08/17/2018 / By Zoey Sky

Birds of the same feather? Study finds that you hang out with people who have the same pain tolerance as you

You have a lot of things that are similar to your friends – with hobbies and interests being some of them. However, according to a recent study in the Scandinavian Journal of Pain, you may also have the same pain tolerance levels, provided that you and your friends are males. The study, which included an editorial […]

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