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anti-inflammatory
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
11/29/2021
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By Ralph Flores
Chinese herbal formula found to protect against Parkinson’s disease
Nearly one million people in the U.S. have Parkinson’s disease. This makes it the second most common neurodegenerative disease just behind Alzheimer’s disease, according to estimates from the Centers for Disease Control and Prevention. In a recent study published in the Journal of Integrative Medicine, a team from Fudan University in Shanghai explored which herbs in Traditional Chinese Medicine (TCM) are […]
09/25/2020
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By Zoey Sky
Green tea food therapy: Calm anxiety with this zesty matcha-blackberry pudding
Following a healthy diet keeps your body strong and healthy. But did you know that consuming antioxidant-rich superfoods like green tea can also help relieve anxiety and promote brain health? Antioxidants are compounds that help neutralize free radicals that can damage your cells. Your body naturally produces these compounds, but you can also get them by […]
07/11/2020
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By Virgilio Marin
12 reasons why you should have cinnamon in your kitchen cupboard
Made from the bark of Cinnamomum trees, cinnamon is often used to add flavor to food. More than just a spice, however, cinnamon also has medicinal properties that can help with a variety of health problems. Cinnamon has powerful antibacterial, antioxidant and anti-inflammatory properties. It has been traditionally used to treat ailments all the way back to ancient times. If […]
03/16/2020
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By Evangelyn Rodriguez
Essential oil from lantana can keep fungi and Alzheimer’s disease at bay
The flowering plant known as Lantana camara or West Indian lantana is a thorny shrub that was once cultivated as an ornamental in subtropical countries. It belongs to the verbena family, whose members are well-known for having a variety of uses in traditional medicine. Although L. camara is now generally considered an invasive weed, it […]
02/17/2020
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By Evangelyn Rodriguez
Physicochemical examination of Lantana camara leaf essential oil
In this study, researchers from Brazil analyzed the essential oil yield and chemical composition of fresh and dry leaves versus seasonal variation of Lantana camara (West Indian lantana). Their results were published in the Journal of Essential Oil Research. Although L. camara is generally seen only as a detriment to plantations, it also possesses medicinal properties. The […]
12/17/2019
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By Grace Olson
Which fat is the right fat? Here are the top 3 omega-3 fatty acids
Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and DHA. Find […]
10/23/2019
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By Evangelyn Rodriguez
Major component of silymarin may help prevent Parkinson’s and Alzheimer’s
Silymarin is an herbal extract that’s popularly used as a health supplement. It is associated with liver benefits and is often taken by patients with hepatitis. Silymarin contains a mixture of various compounds, the most active of which is the flavonoid known as silibinin. In a study published in the Journal of Medicinal Food, researchers from different universities […]
09/03/2019
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By Janine Acero
What’s salidroside, and how can it protect the brain from neurogenerative diseases?
The Arctic root is a plant in the Crassulaceae family that thrives in cold regions. In traditional medicine, it is known as Rhodiola rosea. Rhodiola is used in many natural treatments thanks to its abundance in natural compounds that exhibit medicinal properties. Researchers from China reported that rhodiola has neuroprotective activity after investigating one its most active ingredients, salidroside. […]
08/23/2019
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By Evangelyn Rodriguez
Analyzing the effects of silibinin against prothrombin kringle-2-induced neurodegeneration
In this study, researchers from different universities in South Korea demonstrated how silibinin, a flavonoid found in milk thistle, can be used for Parkinson’s disease therapy. The results of their study were published in the Journal of Medicinal Food. Both Parkinson’s disease and Alzheimer’s disease exhibit common features of neurodegenerative diseases and are caused by numerous […]
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