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03/20/2020
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By Darnel Fernandez
Study: Pressure on blood vessels that decreases cerebral blood flow may be linked to Alzheimer’s
The brain works similar to a computer in that both can hold and process plenty of information. But the brain also shares a computer’s need for a reliable source of power to function properly. This power is provided in the form of glucose and oxygen found in the blood. However, some neurological diseases disrupt this […]
10/16/2019
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By Darnel Fernandez
Start your morning with a great workout – your brain will thank you for it
A healthy body and a healthy mind often go hand in hand. New research suggests that older adults can maintain good brain health by exercising early in the day. This study, published in the Journal of Applied Physiology, found that morning exercises mitigate the impact of prolonged sitting on brain blood flow in overweight or obese older […]
07/08/2018
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By Carol Anderson
Is your brain getting enough blood flow? Natural ways to improve brain circulation
It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood flow day in and out. Accomplishing this isn’t even as complicated as it sounds and here’s how […]
05/18/2018
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By Jessica Dolores
No walking dead here! Walking benefits the brain and prevents cognitive decline
We know that walking makes us feel good, especially after a stressful day. That’s why some people choose to “walk away” from problems, or from negative people. Scientists have discovered another thing going for this simple exercise: It helps boost mental health. Researchers observed 12 healthy young adults and used ultrasound to measure internal carotid artery […]
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