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04/03/2020
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By Arsenio Toledo
Food safety tips: How to reduce the arsenic in your rice by 80 percent
Arsenic is a very toxic trace element. Throughout history, people have been ingesting it, either knowingly or unknowingly. This problem seems to be getting even worse, as more and more arsenic is making its way into people’s food, particularly rice. Rice is a staple food for a huge percentage of the world’s population, which opens […]
03/03/2020
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By Franz Walker
Vitamins K1 and K2: What are their unique health benefits?
Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be taking vitamin K for the wrong reasons. With this in mind, it’s important to learn about the benefits of the different types of vitamin K, so […]
12/17/2019
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By Grace Olson
Which fat is the right fat? Here are the top 3 omega-3 fatty acids
Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and DHA. Find […]
10/29/2019
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By Evangelyn Rodriguez
A good diet can help eliminate bipolar disorder symptoms – review
Bipolar disorder is a brain disorder that causes unpredictable fluctuations in the mood, energy, and activity levels of affected individuals. Also known as manic-depressive illness, bipolar disorder is characterized by mood swings that include emotional highs (manic episodes) and lows (depressive episodes). Numerous studies suggest that diet plays an important role in the prevention and treatment […]
10/15/2019
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By Darnel Fernandez
Can a Korean shrub help improve symptoms of memory decline?
Numerous studies have shown that medicinal plants can be used to treat various diseases with minimal side effects. Dendropanax morbifera, a shrub endemic to the Korean peninsula, is used in traditional medicine to treat various ailments, such as skin problems and headaches. New research suggests that D. morbifera leaves (DML) can also be used as a functional food to boost cognitive performance. In a […]
10/10/2019
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By Darnel Fernandez
Leaf extract of Dendropanax morbifera a potential ingredient for memory-boosting functional foods
Researchers from South Korea examined the effects of Dendropanax morbifera Leveille (DML) on proliferating cells and differentiated neuroblasts exposed to mercury. Their findings were published in the journal BMC Complementary and Alternative Medicine. The brain is susceptible to methylmercury toxicity, which causes irreversible damage to neurons and glial cells. DML is widely used as a folk medicine to […]
09/23/2019
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By Evangelyn Rodriguez
Most cases of Alzheimer’s are preventable: New book explains how
Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among older adults – affects over 5.5 million people in the U.S. alone. Not only is Alzheimer’s disease currently incurable; it is also one of the leading causes of death among Americans. Although the mechanisms behind the development and progression of […]
08/15/2019
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By Kristine Payne
Antioxidant-rich goji berries are superfruit snacks that offer a variety of health benefits
Goji berries are known by many names, such as “red diamonds” and “wolfberries.” Call them whatever you like, but these superfruits are among the most nutritious foods on the planet. These tasty little berries are native to China and have been used in traditional Chinese medicine (TCM) for over 2,000 years. As such, they are often […]
08/13/2019
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By Evangelyn Rodriguez
Cinnamon: A sweet-spicy treat for fighting Alzheimer’s
Cinnamon is a widely used spice obtained from the bark of a cinnamon tree. This bark, in traditional medicine, is used to treat many ailments. In a recent study, researchers from Dankook University in South Korea examined the biological activity of dried cinnamon bark (Cinnamomi Cortex Spissus) obtained from Chinese cinnamon (Cinnamomum cassia) for its potential application in the treatment […]
08/09/2019
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By Kristine Payne
Add organic MORINGA leaf powder to your daily routine to promote your overall health
Moringa leaf powder comes from the Moringa oleifera tree, which is also known as the “miracle tree,” since nearly every part of the tree can be used as a source of nutrition. Moringa has been around for at least 4,000 years, with ancient civilizations using it for its various medicinal qualities. Today, many scientists believe that moringa leaves could […]
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