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09/07/2020
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By Divina Ramirez
Keep moving for better cognitive function: Regular exercise delays brain deterioration in those at risk for Alzheimer’s
Exercising is one of the best things that older adults can do to reduce their risk of dementia, according to the findings of a recent randomized controlled trial (RCT). In a major breakthrough, Rong Zhang, a neurologist at the University of Texas Southwestern (UTSW) Medical Center, and his colleagues found that regular aerobic exercise training can […]
07/30/2020
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By Divina Ramirez
Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly
Tea is one of the most healthful drinks around the globe. Rich in essential nutrients and beneficial plant compounds, tea confers a host of health benefits, from a faster metabolism to a reduced risk of heart conditions. But there might be one more good reason to drink tea. In an article published in the journal Aging, […]
07/17/2020
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By Divina Ramirez
Tart cherry juice found to improve focus and cognitive function
Drinking tart cherry juice every day can help boost brain health and improve cognitive abilities among older adults, according to a team of scientists from the University of Delaware (UD). Published in the Food & Function journal, their findings demonstrated that the consumption of Montmorency tart cherry juice every day for three months leads to better memory, spatial memory […]
07/16/2020
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By Divina Ramirez
Enjoy a lion’s share of health benefits by adding Lion’s mane mushrooms to your diet
Herbs, fungi and other medicinal plants are popular treatments in the realm of natural medicine. In particular, a mushroom called lion’s mane (Hericium erinaceus) can offer a host of health benefits, from sharper brain function to better heart health. Long used in traditional Chinese medicine, lion’s mane has been hailed for its anti-microbial, immune-boosting and brain-boosting properties […]
07/08/2020
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By Divina Ramirez
Gain sage-like cognitive function by adding sage to your diet
Sage is an herb often found on spice racks around the globe. Outside of its reputation as a popular kitchen herb, sage has also been hailed for its incredible medicinal properties. The herb’s brain-boosting properties, in particular, have been cited by studies as one of its most notable health benefits. There are hundreds of sage […]
01/14/2019
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By S.D. Wells
The CURE for Alzheimer’s Disease can be found in our synapses
Americans walk, run, and march “for the cure” for all kinds of different diseases, helping to raise awareness and funds for research, but what if you found out right now there’s a cure for Alzheimer’s Disease, would you “take care of business” starting now or keep wishing someone else might come along to possibly save […]
07/09/2018
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By Michelle Simmons
Eat more brown rice for a healthier brain
Consuming brown rice (Oryza sativa) has been found to improve cognitive health and prevent the development of Alzheimer’s disease. The animal study, published in the journal BMC Complementary and Alternative Medicine, used a high-pressure technique to increase the digestibility and absorption of brown rice in order to prevent the development of dementia. Even though brown […]
07/06/2018
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By Michelle Simmons
Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer’s
Researchers in Japan have found that Oryza sativa (commonly known as brown rice) can prevent the development of dementia. In the study, published in the BMC Complementary and Alternative Medicine, researchers used a high-pressure technique in order to increase the digestibility and absorption of O. sativa. Although O. sativa contains nutrients and protective components against the […]
05/31/2018
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By Michelle Simmons
Six healthy lifestyle habits that prevent dementia
Dementia is the term used to describe a group of symptoms such as memory impairment, confusion, and loss of ability to accomplish daily tasks. Globally, nearly 50 million have the condition, with 10 million new cases recorded each year. The risk of having dementia increases with age, but this does not mean that it is a normal […]
05/17/2018
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By Tracey Watson
Use of inappropriate or unnecessary medications increases 17% in newly diagnosed dementia patients
Someone, somewhere in the world, is diagnosed with dementia every three seconds. Over five million Americans live with this condition, which incorporates a wide variety of brain diseases that result in long-term, gradual cognitive decline, emotional problems, difficulty communicating and other issues. It is the sixth leading cause of death in the United States. A new […]
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