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01/06/2020
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By Edsel Cook
Pain got you down? Researchers find certain regions in the brain are involved in both pain and depressive mood
It turns out, the regions that handle pain are also the ones involved with depression, building on evidence that people with depression have a higher sensitivity to pain, even from minor injuries that shouldn’t hurt. Earlier studies have suggested that people with depression do not have full control of their ruminative thought processes, linking this to weakened activity […]
10/11/2019
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By Ralph Flores
Working out in the morning helps improve cognitive function throughout the day, say researchers
A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A collaboration between […]
12/20/2017
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By Jhoanna Robinson
New brain study reveals how music can change the structure of children’s brains, enhancing emotional and intellectual development, boosting decision-making network
Two new studies from the Brain and Creativity Institute at the University of Southern California have revealed that even just two years of music instruction has multiple benefits. Music training can alter both the structure of the brain’s white matter, which transfers signals through the brain, and gray matter, which has most of the brain’s […]
11/01/2017
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By Russel Davis
Working out today? If so, have some chocolate
Eating chocolate before working out may amplify the beneficial effects of exercise on brain health, a Japanese study in the Nutrition journal has revealed. Teams of researchers from Ritsumeikan University, Japan Institute of Sports Sciences, and Tokyo Medical University have enrolled 10 healthy young men as part of the study. The participants were then divided into […]
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