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11/06/2019
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By Ralph Flores
Peroxynitrite: A dangerous link between GMOs and Wi-Fi
People are living in dangerous times – that much is a given. But what people don’t know is that these “dangers” are already closeby, chief of which are poor diet and lifestyle choices. The U.S. Department of Health and Human Services, in fact, identifies the two as primary drivers for chronic illnesses, which include heart disease, cancer, and diabetes. […]
05/14/2019
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By Zoey Sky
9 ways chronic stress affects the brain – and how to overcome it
Stress affects your ability to concentrate and complete certain tasks. But did you know that chronic stress can also affect your mental and physical health? The two types of stress There are two main kinds of stress, one of which is not bad for you. The other one, however, causes health problems and negatively impacts […]
03/05/2019
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By Edsel Cook
Skipping meals: Study says fasting can boost brain health, increase weight loss
Instead of aiming for eating three times a day, you should consider skipping a meal every now and then. This intermittent form of fasting activates genes that are associated with longer and healthier lifespans. Many animal studies have shown that fasting and other means of reducing calorie intake can prolong lifespans and alleviate diseases associated with advancing age. However, a lifestyle […]
11/01/2018
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By Ellaine Castillo
From making you more forgetful to increasing your risk of dementia, here are 12 things that chronic stress does to your brain
Every day, people encounter things that stress them out, whether it be school, work, or even other people. Because it is so common to experience stress, many people have come to accept it as a constant part of their lives and have stopped trying to alleviate it. However, this should not be the case since constantly being stressed can […]
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