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Herbs
05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
02/08/2022
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By Franz Walker
Here’s how TCM formula xiaoyaosan exerts antidepressant effects
Xiaoyaosan (XYS) has long been used in Traditional Chinese Medicine (TCM) to treat conditions that are linked to anxiety and depression. With this in mind, a group of Chinese researchers conducted a study to explore the science behind XYS’s antidepressant effects. Traditional Chinese healers have long used XYS to treat what is called liver qi stagnation in TCM. Common symptoms associated […]
02/01/2022
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By Virgilio Marin
Saffron a safer treatment for ADHD, just as effective as Ritalin, says study
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity disorder (ADHD) are taking medications for the disease. One of the most common prescription drugs for ADHD is methylphenidate. The drug, commonly known as Ritalin, is a central nervous system stimulant linked to numerous side effects, including anxiety, nausea, […]
11/29/2021
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By Ralph Flores
Chinese herbal formula found to protect against Parkinson’s disease
Nearly one million people in the U.S. have Parkinson’s disease. This makes it the second most common neurodegenerative disease just behind Alzheimer’s disease, according to estimates from the Centers for Disease Control and Prevention. In a recent study published in the Journal of Integrative Medicine, a team from Fudan University in Shanghai explored which herbs in Traditional Chinese Medicine (TCM) are […]
11/25/2021
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By Ralph Flores
Chinese skullcap can kill brain cancer cells, thanks to its active component baicalein
Researchers from Qingdao University in China have found that a flavonoid present in Chinese skullcap (Scutellaria baicalensis) has potential anti-cancer properties. In their report, published in The American Journal of Chinese Medicine, the researchers noted that baicalein, a flavonoid derived from the roots of Chinese skullcap, can induce cell autophagy and apoptosis — two processes that help clear […]
08/30/2021
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By Ralph Flores
Essential oil from this Turkish medicinal plant found to reduce dementia-related anxiety and depression
A species of St. John’s wort (Hypericum) that’s native to Central Asia may alleviate depression and anxiety, especially for those with dementia. In a report published in the Journal of Essential Oil Research, researchers from Firat University in Turkey examined the anti-anxiety and anti-depression properties of Hypericum scabrum. Behavioral changes among those with dementia Dementia isn’t a […]
03/10/2021
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By Evangelyn Rodriguez
This TCM formula alters brain pathways to alleviate anxiety-like behavior
According to the American Psychological Association (APA), anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Experiencing anxiety occasionally is a normal part of life and may even be useful in certain situations, but some people deal with feelings of anxiety frequently. Those with anxiety disorders suffer from […]
02/12/2021
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By Michael Alexander
Here’s how you can boost your dopamine levels naturally
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects on the brain’s pleasure centers, it’s not surprising that many unhealthy and even dangerous habits, such as drug use […]
02/09/2021
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By Virgilio Marin
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
A potent compound in psychedelic tea can make you “dream while awake,” potentially opening new opportunities for treating psychiatric disorders. In a study published in Scientific Reports, an international team of researchers found that dimethyltryptamine (DMT) in ayahuasca tea can induce a rhythm of oscillating “delta” and “theta” waves in the brain, similar to the wave pattern during dreaming. People on […]
01/05/2021
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By Evangelyn Rodriguez
Musk mallow seeds can protect the brain against degeneration caused by fluoride toxicity
Abelmoschus moschatus, commonly known as musk mallow, is a flowering plant native to East Asia and Northern Australia. It belongs to the same genus as okra, a flowering plant whose seed pods are eaten as a vegetable. Musk mallow is a multipurpose plant: Besides being an ornamental, it is also cultivated as a source of […]
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