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12/28/2019
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By Tracey Watson
Could this be the reason so many women are depressed and angry?
A scan of the latest news reports from around the globe soon makes it clear that human beings are becoming more and more angry and depressed. This, despite the medical, scientific and technological breakthroughs of the past 100 years, which – theoretically at least – should mean that we experience longer, healthier and happier lives. […]
11/29/2019
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By Melissa Smith
Everything you need to learn about hormones (and how to manage them)
When someone can’t wrap their heads around their emotions, they often blame their behaviors on hormones. But hormones are more than just that. Hormones belong to the endocrine system, which is responsible for different bodily functions, such as metabolism, sleep cycles, skin health, growth and development, reproduction and mood. This system produces and distributes hormones, […]
11/26/2019
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By Melissa Smith
Understanding brain fog and how to treat it
Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how […]
07/29/2019
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By Vicki Batts
Are men and women that different? Scientists find clues in brain development that say YES
Men and women are equal — but that doesn’t mean we’re the same. The obvious differences between the sexes have long been a source of irritation to increasingly irrational leftists, but recent research has once again confirmed biological reality. Furthermore, scientists have proven that the differences between men and women go way beyond appearances. As […]
07/13/2019
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By Edsel Cook
The mechanics of why exercise is good for brain health, memory
An international study presented further evidence that irisin protects neurons in the brain from degeneration. It showed that the so-called “exercise-induced hormone” can improve memory in humans and mice. First identified in 2012 by researchers from the Harvard Medical School, irisin is a messenger hormone that helps convert white fat into brown fat, which produces heat. It was named […]
05/21/2019
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By Edsel Cook
Study reveals link between what you eat and brain function: Following a healthy diet can lower your risk of Alzheimer’s
The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer’s disease. Satiety is the feeling of fullness and the absence of hunger for a […]
02/18/2019
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By Ellaine Castillo
Melatonin and quercetin supplementation reduces depression risk in diabetics
Researchers from Algeria found that melatonin and quercetin are beneficial supplements for diabetics. In their study, which was published in The Journal of Animal & Plant Sciences, it was revealed that melatonin and quercetin can improve depression and lipid levels in animal models with diabetes. Diabetes mellitus can cause several complications that affect the heart, […]
11/12/2018
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By Ellaine Castillo
Control mood swings with diet
It is very important to maintain good relations with other people. One of the factors that can affect how you deal with others is your mood. For most people, mood is reflective of the events that are happening around them. But some people lose control of their emotions and experience mood swings at unpredictable times. […]
04/24/2018
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By Janine Acero
Exposure to “safe” levels of BPA during pregnancy found to alter brain development, behavior
A new study provides an explanation for how exposure to bisphenol A (BPA) during pregnancy can affect brain development and behavior of the unborn child later in life, even at levels lower than the regulated “safe” human exposure level. BPA is a widely used chemical in a variety of plastic products, such as water bottles, can […]
10/16/2017
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By Rhonda Johansson
What makes YOUR heart pound? Top 50 things range from a near accident to an encounter with the opposite sex, according to poll
Here’s an article to lighten the mood. OnePoll.com recently revealed the top 50 activities that get our hearts pumping, ranging from the expected (such as exercising) to the hilarious (accidentally liking someone’s post or photo on social media — particularly if you were stalking them). The poll itself is educational, but does make you smile […]
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