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alzheimers
mind
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inflammation
05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
04/15/2022
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By Zoey Sky
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed olive oil. Olive oil is a versatile superfood that’s packed with essential nutrients. Olive oil originated from the […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
07/22/2021
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By Virgilio Marin
Research reveals alarming impact of air pollution and fine particulate matter (PM) on mental health
Air pollution can negatively impact mental health and increase people’s risk of various psychiatric disorders, such as depression and anxiety. This is the conclusion of many studies that examined how exposure to particulate matter (PM) affects mental health. Also known as particulates, particulate matter is a mixture of fine solid and liquid particles suspended in the air, such as dust, […]
05/04/2021
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By Virgilio Marin
Study: Inflammation may be linked to “brain fog”
Researchers from the University of Birmingham and the University of Amsterdam have found strong evidence linking inflammation to “brain fog,” a type of cognitive dysfunction commonly described as mental sluggishness. In their study published in the journal Neuroimage, the researchers explained that a cognitive process responsible for alertness is particularly affected shortly after inoculation with a vaccine that causes […]
09/25/2020
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By Zoey Sky
Green tea food therapy: Calm anxiety with this zesty matcha-blackberry pudding
Following a healthy diet keeps your body strong and healthy. But did you know that consuming antioxidant-rich superfoods like green tea can also help relieve anxiety and promote brain health? Antioxidants are compounds that help neutralize free radicals that can damage your cells. Your body naturally produces these compounds, but you can also get them by […]
02/24/2020
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By Darnel Fernandez
Your motivation could be influenced by chronic inflammation, study says
People often experience days where they lack the motivation to get up and go to wherever they need to be. While this mopey, listless feeling can strike at any moment, those with chronic, low-grade inflammation are more likely to experience the sudden onset of the blues. A study published in the journal Trends in Cognitive Science found […]
01/24/2020
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By Darnel Fernandez
Scientists link chronic inflammation to low motivation and reduced dopamine levels
People often experience days where they lack the motivation to get up and go to wherever they need to be. While this mopey, listless feeling can strike at any moment, those with chronic, low-grade inflammation are more likely to experience the sudden onset of the blues. A study published in the journal Trends in Cognitive Sciences revealed that […]
10/29/2019
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By Evangelyn Rodriguez
A good diet can help eliminate bipolar disorder symptoms – review
Bipolar disorder is a brain disorder that causes unpredictable fluctuations in the mood, energy, and activity levels of affected individuals. Also known as manic-depressive illness, bipolar disorder is characterized by mood swings that include emotional highs (manic episodes) and lows (depressive episodes). Numerous studies suggest that diet plays an important role in the prevention and treatment […]
10/23/2019
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By Evangelyn Rodriguez
Major component of silymarin may help prevent Parkinson’s and Alzheimer’s
Silymarin is an herbal extract that’s popularly used as a health supplement. It is associated with liver benefits and is often taken by patients with hepatitis. Silymarin contains a mixture of various compounds, the most active of which is the flavonoid known as silibinin. In a study published in the Journal of Medicinal Food, researchers from different universities […]
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