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08/30/2021
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By Ralph Flores
Essential oil from this Turkish medicinal plant found to reduce dementia-related anxiety and depression
A species of St. John’s wort (Hypericum) that’s native to Central Asia may alleviate depression and anxiety, especially for those with dementia. In a report published in the Journal of Essential Oil Research, researchers from Firat University in Turkey examined the anti-anxiety and anti-depression properties of Hypericum scabrum. Behavioral changes among those with dementia Dementia isn’t a […]
02/05/2021
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By Virgilio Marin
Lowering homocysteine levels can decrease risk of heart attack, stroke and Alzheimer’s
Homocysteine is an amino acid produced when proteins are broken down. High homocysteine levels, called hyperhomocysteinemia, are known to increase disease risk. As a case in point, the condition is linked to heart attack, stroke and Alzheimer’s disease. High homocysteine levels and cardiovascular disease Previous research has found that homocysteine can damage the endothelium, the tissue lining the blood vessels […]
09/16/2020
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By Virgilio Marin
Lower heart attack and stroke risk by increasing your intake of this essential vitamin
Heart disease is one of the major causes of death worldwide. It puts a person at risk of heart attack and stroke, which can leave survivors disabled for the rest of their lives. There are drugs used to treat heart disease, such as statins. But these medications often come with side effects and are found ineffective […]
07/10/2020
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By Janine Acero
7 Health benefits of PQQ, a natural brain-boosting supplement
Pandemics may come and go, but neurodegenerative diseases like dementia and Alzheimer’s, unfortunately, remain a common occurrence among the older population. However, despite these conditions affecting millions of people worldwide, they are not an inevitable part of aging. Numerous natural brain-boosting agents can help improve brain health, one of which is PQQ. The role of […]
06/23/2020
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By Divina Ramirez
People with aphasia can “reclaim” their voice with speech therapy
Aphasia is a neurological condition caused by damage to areas of the brain that govern speech and comprehension. While aphasia impairs a person’s ability to speak, how it does so varies from person to person. It can also affect how the person understands speech, written sentences, numbers and gestures. Aphasia, however, does not affect intelligence. The […]
06/19/2020
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By Divina Ramirez
Adding more dietary choline can cut back the risk of dementia
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay. But evidence to support this connection has eluded researchers for quite some time. In a recent paper published in the American Journal of Clinical Nutrition, researchers from the University of Eastern Finland established that taking phosphatidylcholine (PC), the chemical precursor to choline, leads to […]
05/22/2020
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By Divina Ramirez
Getting a daily dose of exercise can boost the brain power of obese and overweight individuals
Exercise improves brain functions in overweight and obese individuals, according to a recent review. Published in Frontiers in Aging Neuroscience, it revealed that exercise altered the size of different areas of the brain, such as the prefrontal cortex and the hippocampus. Exercise also enhanced the structural integrity of white matter, the tissue in the brain […]
01/31/2020
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By Arsenio Toledo
Researchers discover a protein in the blood of young mice that improves cognition and lifespan in older mice
The quest for finding ways to delay aging has led scientists from the Washington University School of Medicine to a protein extracted from the blood of young mice. When injected into older mice, the protein, known as eNAMPT, could delay aging and inhibit age-related diseases in the senior rodents. The researchers found that eNAMPT extended the lifespan of the older […]
12/20/2019
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By Grace Olson
6 Natural ways to reset your body clock so you can sleep better
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you don’t need to rely on medications to help you get good rest. There are natural ways to reset your body clock, so you can get a good night’s sleep. How […]
12/17/2019
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By Grace Olson
Which fat is the right fat? Here are the top 3 omega-3 fatty acids
Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and DHA. Find […]
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