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11/15/2024
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By Laura Harris
New study links childhood asthma to higher risk of cognitive challenges later in life
A recent study published in JAMA Network Open has found that children who develop asthma before the age of 12 may be at greater risk of cognitive challenges, particularly in memory. Asthma is a widespread chronic condition affecting approximately 4.6 million children in the United States. Characterized by airway inflammation that causes difficulty breathing, asthma […]
07/03/2024
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By Evangelyn Rodriguez
Want to boost brain health and prevent dementia? Vitamin D supplementation is the key, says study
Vitamin D is often linked to many health benefits such as strong bones and teeth and a healthy immune system. Reports also suggest that having adequate levels of vitamin D can help reduce your risk of depression. But science says vitamin D can offer more. According to a recent study by researchers from Canada and the U.K., […]
01/12/2024
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By Lance D Johnson
Research shows Lion’s mane mushroom can combat dementia and cognitive decline
Currently, there are more than 55 million people who suffer from dementia worldwide, and nearly 10 million new cases of dementia are diagnosed each year. Cognitive decline has become such a pervasive issue in modern society; it has become normalized across the political spectrum. Some of today’s government officials show serious cognitive decline, and even […]
03/16/2023
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By Olivia Cook
Support brain health and improve cognitive function with these herbs and spices
Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive function. Ashwagandha (Withania somnifera) The ashwagandha extract used in a clinical study published in the International Journal of Environmental Research and Public Health has been shown to improve executive functioning (decision-making), flexibility, psychomotor speed, reaction […]
03/08/2023
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By Zoey Sky
Regular physical activity found to boost memory in older adults
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least four months can also help prevent the decline of a certain kind of memory among the elderly. Researchers who conducted the study reported that engaging in regular physical activity can protect episodic […]
02/27/2023
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By Ramon Tomey
Compounds in Lion’s mane mushroom found to improve memory by aiding nerve growth
A study found that compounds in the edible lion’s mane mushroom (Hericium erinaceus) can boost brain health by aiding the growth of nerve cells. Researchers from the University of Queensland (UQ) in Australia made this finding in a study published Jan. 20 in the Journal of Neurochemistry. They managed to isolate the compounds N-de phenylethyl isohericerin […]
01/24/2023
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By Lance D Johnson
Coffee contains hundreds of medicinal compounds that may prevent cognitive decline
For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee and drink a de-caffeinated version. Many people do not realize that coffee contains hundreds of bioactive compounds, oils, tannins, vitamins, and minerals that play a positive role in cognition and longevity. […]
07/18/2022
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By Zoey Sky
Study: Forgetting is a form of learning that helps your brain access important memories
It can be annoying when you’re trying to remember something, but your brain refuses to cooperate. But according to a study published in the journal Nature Reviews Neuroscience, forgetting is actually a form of learning that helps you access more important information. The study was conducted by researchers Tomas Ryan from Trinity College Dublin and Paul Frankland from […]
02/18/2022
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By Virgilio Marin
The song in your head: The brain can recognize familiar songs in just 300 milliseconds
The ability to recall a popular song is exemplified on “name that tune” game shows where contestants have to identify a snippet of music in just a few seconds. But British and Japanese researchers say that humans may actually do better than that: The brain only takes as little as one-tenth of a second to recognize a familiar tune. The finding, published in […]
12/27/2021
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By Matthew Davis
Scientists find that strategic use of aromas during sleep may improve exam performance
A recent study has shown that odor plays a role in learning, in particular, in improving exam performance. In the report, published in the journal Scientific Reports, lead author Jurgen Kornmeier noted that fragrances have a supportive effect that “works very reliably in everyday life and can be used in a targeted way.” Their findings supported […]
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