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04/27/2022
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By Olivia Cook
Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients
Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow, white or pink. The term “beet” is most commonly used in North America to describe the taproot of Beta vulgaris, which is widely referred to in the United Kingdom as the “beetroot.” […]
02/02/2022
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By Ethan Huff
Could a molecule found in broccoli help the brain REPAIR spike protein damage?
It turns out that, contrary to popular belief, damaged brain tissue can be regenerated naturally, possibly even after getting ravaged to death by Wuhan coronavirus (Covid-19) “vaccine” spike proteins. A key compound in broccoli, new research has found, has the potential to directly stimulate the repair and renewal of damaged nerve tissue in the brain, […]
12/24/2020
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By Evangelyn Rodriguez
Compounds from two Nigerian vegetables found to inhibit enzymes implicated in neurodegenerative diseases
Neurodegenerative disease is a term used for conditions that affect the function of neurons in the human brain. Unlike other cells in the body, neurons, or nerve cells, are incapable of cell reproduction. Once neurons are injured, degenerate or die, the body cannot replace them with new ones. This is why neurodegenerative diseases are debilitating and very […]
12/23/2020
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By Evangelyn Rodriguez
Alkaloids from Lasianthera africana and Gongronema latifolium found to prevent neurodegeneration
In this study, researchers at the Federal University of Technology Akure in Nigeria investigated the in vitro modulatory effect of alkaloids obtained from two commonly consumed vegetables in southern Nigeria. Their findings were published in the Journal of Dietary Supplements. Plants produce alkaloids as part of their defense mechanism against herbivores. Alkaloids are known to have […]
04/29/2020
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By Divina Ramirez
Older adults enjoy the heart-healthy benefits of beetroot juice more than younger adults, study says
Packed with essential nutrients like iron, potassium and vitamin C, beetroot is steadily gaining popularity as a heart-healthy superfood. A recent study showed that consumption of beetroot juice led to improved heart and brain functions in both young and old adults. The study, published in Nutrients, also revealed that beetroot juice improved certain biomarkers for heart disease […]
03/03/2020
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By Franz Walker
Vitamins K1 and K2: What are their unique health benefits?
Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be taking vitamin K for the wrong reasons. With this in mind, it’s important to learn about the benefits of the different types of vitamin K, so […]
11/07/2019
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By Edsel Cook
Eating broccoli found to help with brain and nerve repair
Numerous studies show that the brain can repair and renew nervous tissue. People may support these natural processes by eating sulforaphane-rich foods like broccoli. Neuroscience experts previously believed that the brain cannot repair damaged neurons. However, a study conducted by MIT researcher Joseph Altman in the 1960s showed that the brains of adult rats, adult guinea pigs, and cats […]
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